Hi! I’m Nishat a Registered Psychotherapist (Qualifying)
I’m driven in mental health by my passion for accessible care and support. Mental health is as crucial as physical well-being, and I believe in equitable access to resources for optimal mental wellness.
As a devoted mother myself, I understand the delicate balance parents, especially mothers, must maintain between nurturing their children, managing work responsibilities, and empathizing with mental health challenges. In our sessions, I bring professional expertise and a deep understanding of the unique struggle everyone faces.
I embody empathy, compassion, and a learning mindset as an advocate. I prioritize cultural sensitivity and understanding the stigma and unique challenges invisible minorities may experience in seeking mental health support.
I specialize in anxiety, depression, stress, family dynamics, parenthood and marital/relationship issues. Top specialities would be anxiety, stress and women’s issues.
Excitingly, I authored a paper published in the esteemed Newsletter of the Canadian Psychological Association.
I’m deeply committed to social justice and mental health equity. Collaboration with communities, professionals, and advocates is vital for positive change.
